Did you know burnout is now recognized as a medical diagnosis? Gallup, the management consultant company did a survey with more than 7,500 full-time employees, and 23 percent said they felt burned out more often than not. An additional 44 percent reported feeling burned out sometimes. So, basically, nearly two-thirds of full-time workers are dealing with burnout at some point while at work. Today, I have my fellow Ama La Vida coach Sara Dawson on the show to talk about this modern-day medical condition and what we can do to manage it. Sara is a health and career coach with Ama La Vida, and she wrote a blog about this topic that provided great tips.
To connect with Sara –
How to Avoid Burnout Now Blog: https://alvcoaching.com/blog/how-to-avoid-burnout-now/
To work with Sara:https://alvcoaching.com/team/sara/
LinkedIn: Sara Dawson